Mindfulness Meditation - Paul Henczel

Experience the power of the practice of mindfulness

Paul Henczel talks about ways you can use mindfulness to dissolve any barriers to a better life. Discover proven methods to triple your productivity, vitality & finally experience true joy!

See our gifts below to help you master mindfulness for yourself and your clients. But first...

Did you know that you and I will have between 50,000 to 70,000 thoughts today? 98% of these thoughts are the same as yesterday.

70% of them will be negative thinking. Which means, most of us live our day to day talking down to ourselves! Negative thoughts can not only limit our growth in life but also damage our body.

When I found out about this fact, I decided to turn my mind from an enemy into a friend. I promised myself that I would never let my mind put down my ambitions, goals, and dreams.

Instead, my mind will be the supportive friend that guides me towards those desires. That’s when I started to improve my relationship with myself and discovered mindful meditation.

WHAT SCIENTISTS HAVE FOUND ABOUT MEDITATION

According to research, mindful meditation has been shown to bring positive effects to both the body and mind.

Obviously, it reduces stress and anxiety.

What’s remarkable is that it also improves immune function and reduces inflammation, which means you are less prone to disease and pain.

Scientists also found that it increased the gray-matter density in the part of your brain associated with compassion and learning.

8 weeks of meditation was enough to make the patients more focused and more loving.

Isn’t it wonderful how the simple act of meditation can transform you into a productive person who everyone likes being around?

Within us is the power to become ten times better than what we are now and yet everyone is asleep!

WHY ARE MOST MEDITATORS, INFLUENTIAL PEOPLE?

Take a look at the people who have caused great changes in the world. Oprah Winfrey, Rupert Murdoch, Larry Brilliant and Ray Dalio all said meditation helped them achieve success. Ancient civilizations like the Greeks and the Hindus spawned many great thinkers and their culture had detailed meditation systems. I’m sure you’d agree that meditation opens us to a different way to approaching the world.

Imagine how much difference you’d make in this world after meditating.

Would you like more amazing ways to boost your productivity and health by the simple act of meditation?

We have compiled everything we've learned into one incredible blueprint to help you master this practice for your own life and business, including:

How to Practice Mindful Meditation
Mindful Meditation and Relationships
Successful People Who Meditate
The Inner Joy That Everyone Is Born With
The state of mind Ancient Greeks Called “Henosis”; One Pointed Awareness

And MANY more…

Just know that I’ve spent hundreds of hours on researching the scientific studies and different methods of meditation, and distilling them into these proven methods. Methods used by successful people to achieve wealth, health and happiness. It’s your chance now to dissolve any barriers to success and happiness to become the best version of YOU!

BUT WAIT! Would you like our system for mastering your mindset? Check this out...

Inner Wisdom Toolkit

It's one of the large kits inside our Inspiring Innovators Club, filled with time-saving templates for coaches, speakers, authors, podcasters, leaders and experts of all kinds.